So I've determined that anger is bad for my soul.
For some people, letting out the anger is helpful. It allows them to get rid of all the bad feelings they have, and they can go on with their lives.
In my case, it creates them. Anger likes to build up in me and stick around for a while. And it's worst when I act on the anger. Yelling at people, destroying things... it all causes pain and grief to stockpile in my heart and my head. I HATE it.
The only thing that lets it out is peace. Being wrapped in the arms of my love and completely at peace with myself and my situation. It washes my soul clean and leaves no residue of the torment behind. Of course, this is both rare and is only temporary, but it helps.
I learned how to decaffeinate coffee today.
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